Welltory features a self-learning algorithm that adapts to your heartbeat.
With just a smartphone camera it shows:
- how much you can expect to get done today,
- how well your body copes with pressure and
- how to recover so you can feel better tomorrow.
How do we measure stress & energy?
We analyze your heartbeat. Heart rate variability (which is NOT your heart rate) is a method that has been used in healthcare and professional sports for decades. It is also featured in 20,000+ research papers on PubMed.