Dacadoo measures your health with the Health Score and engages you to actively manage your health and wellbeing in an easy and fun way. The Health Score is a scientifically calculated number from 1 (low) to 1,000 (high) and it is based on who you are (body), how you feel (feelings) and how you live (lifestyle). When tracked over time, it offers a good directional indicator of how your health is evolving.
On dacadoo you can track exercise, nutrition, stress and sleep, as well as body data and mental well-being. Besides the integrated tracking functionality, you can also use well-known tracking hardware or software, like Apple Health, to share your exercise, sleep etc. data with dacadoo.
To help you remain active and engaged, dacadoo applies motivation techniques from behavioral science and online games, collaborative features from social networks, and provides personalized feedback.